Recovery Drink is a post-exercise recovery supplement formulated with protein, carbohydrates and functional ingredients to support recovery after training. Each serving provides over 40% high-quality protein from grass-fed whey, delivering approximately 20–22 g of protein, along with carbohydrates in a 1:1 ratio to support recovery needs. It also includes creatine, L-arginine, MCTs and flax seeds. The formula is gluten-free and contains less than 2 g of sugar per serving. It is designed to be taken after exercise to support muscle recovery and preparation for subsequent sessions.
Recovery Drink is a powdered food supplement designed to support post-exercise recovery by combining protein, carbohydrates and additional functional ingredients. It is intended to be consumed after training to aid recovery and help prepare the body for subsequent physical activity.
The formulation includes approximately 40% high-quality protein derived from grass-fed whey protein concentrate. This source of protein provides all essential amino acids and contributes to the growth and maintenance of muscle mass, as well as normal bone maintenance. Each serving delivers around 20–22 g of protein.
Carbohydrates are provided in the form of amylopectin derived from potato starch, contributing to energy replenishment following exercise. The product is formulated with an approximate 1:1 ratio of protein to carbohydrates, reflecting typical post-exercise nutritional needs where carbohydrate intake is often prioritised and protein intake may be insufficient.
The formula also includes additional ingredients to support recovery. It provides creatine, commonly used in sports requiring repeated high-intensity efforts, L-arginine AKG, medium chain triglycerides (MCTs) as a source of fatty acids, and ground flax seeds, which contribute additional nutrients.
Recovery Drink contains less than 2 g of sugar per serving and is gluten-free. It is prepared by dissolving 50 g of powder in 500 ml of water and is recommended to be consumed within 45 minutes after exercise.
It is available in multiple flavours and formats, including single-dose sachets and larger resealable pouches. The product should be stored in a cool, dry place and used as part of a balanced diet without exceeding the recommended daily intake.