Creatine Level Monohydrate 301 g | 101 Other Level

Take every session a step further

101 Other Level's creatine monohydrate powder stands out for its purity and quality, making it an essential supplement for anyone looking to get more from their training.

• Increases energy availability in muscle, supporting strength, power and the ability to hold high-intensity efforts for longer
• Supports gains in muscle mass when combined with strength training
• Helps shorten recovery between demanding sessions
• One of the most researched ingredients in sports nutrition, with strong evidence for both effectiveness and safety

Nutrition

Ingredients

100% creatine monohydrate.

How to use

Take 3.4 g daily (one scoop or roughly a level teaspoon), before training or at the same time each day. Mix fully into water, juice or a recovery shake. Increase your water intake while using it. Best results come from daily use, including rest days; no loading phase is needed. Can be taken with carbohydrate to improve absorption.

Warnings

For adults only. Do not exceed 3 g of creatine per day. Not recommended during pregnancy or breastfeeding. Use as part of a balanced diet and healthy lifestyle. Keep the container sealed in a cool, dry place away from direct light. Keep out of reach of children.