Tart Cherry Juice | 226ERS

Tart Cherry Juice is a concentrated supplement derived from Montmorency cherries, widely recognised for their high antioxidant content and potential benefits in supporting recovery and overall wellbeing. It is particularly valued in sports nutrition for its role in reducing muscle soreness and aiding post-exercise recovery.

The formula is rich in polyphenols, which help combat oxidative stress caused by intense physical activity. These compounds contribute to reducing inflammation and supporting faster muscle repair, making the product suitable for use after demanding training sessions or competitions.

A key feature of tart cherry is its naturally occurring melatonin content, which may help regulate sleep cycles and improve sleep quality. This makes it especially useful for athletes who require optimal recovery through both physical and rest-based mechanisms.

The product is typically consumed diluted in water and can be taken either after exercise to support recovery or in the evening to promote restful sleep. Its concentrated format allows for effective dosing without the need for large volumes.

Tart Cherry Juice is suitable for vegan and vegetarian diets, and is free from gluten and added sugars. It provides a natural alternative to synthetic recovery supplements, supporting both performance and general health through plant-based ingredients.